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A Guide To The Best Cold Plunge Pools On The Market (2022) High End to Budget Models

A Guide To The Best Cold Plunge Pools On The Market (2022) High End to Budget Models

ByHeather Kiddoo

Looking to take the plunge? (pun intended) Well, you’ve come to the right place! This guide will compare the best cold plunge tubs on the market. We’ll be looking at features, cons, and pricing. So whether you’re looking for something small and portable, or a large high-end tub, we have you covered! Cold water plunges…

89 Best Protein Foods, Including Plant Based Sources (2022)

89 Best Protein Foods, Including Plant Based Sources (2022)

ByHeather Kiddoo

Did you know that sleep & nutrition are the 2 most important factors to consider when trying to lead a healthy lifestyle!? In this post, we will talk about nutrition with a focus on protein foods. Because we have so many clients that struggle to consume enough protein on a daily basis, I have created this protein…