Fitness

Got Fat Arms? Here Are 5 Tips To Help Lose Them!
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Got Fat Arms? Here Are 5 Tips To Help Lose Them!

Ladies and gents, do you have fat arms? If so, don’t worry – you’re not alone! Many people struggle with excess arm fat, ladies more than men, but there are ways to get rid of it. I own a gym, and one of my personal training clients asked me to write her specific exercises to…

How to Be a Hot Mom: 6 Tips To Be Hot, Classy and Cool
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How to Be a Hot Mom: 6 Tips To Be Hot, Classy and Cool

Being a mom is one of the hardest jobs in the world. A lot of times, after women give birth, they forget about themselves. They get caught up in the day-to-day grind of taking care of their young kids and put their own needs on the back burner. As a result, they end up frumpy,…