walking

Use A Weighted Vest For Walking. Here Are My Top 4 Picks!
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Use A Weighted Vest For Walking. Here Are My Top 4 Picks!

Embarking on a journey towards a healthier, more active lifestyle begins with a single step! So many people struggle with knowing how to get started exercising. If hiring a personal trainer, or joining a gym just isn’t in the cards yet for you, then why not just go for a walk? Walking is so underrated…